{"id":3324,"date":"2024-10-07T15:37:47","date_gmt":"2024-10-07T06:37:47","guid":{"rendered":"https:\/\/newsmov.idolsenka.net\/?p=3324"},"modified":"2024-10-07T21:35:52","modified_gmt":"2024-10-07T12:35:52","slug":"weekly-spa-%e9%80%b1%e5%88%8aspa-2024-01-30-%e5%a4%a7%e5%8e%9f%e5%84%aa%e4%b9%83","status":"publish","type":"post","link":"https:\/\/newsmov.idolsenka.net\/?p=3324","title":{"rendered":"Weekly SPA! \u9031\u520aSPA! 2024.01.30 \u5927\u539f\u512a\u4e43"},"content":{"rendered":"<p><a href=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/NtgHLsX53_OUOS3E.jpg\"><img decoding=\"async\" src=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/NtgHLsX53_OUOS3E.jpg\" alt=\"\" width=\"1800\" height=\"2370\" class=\"alignnone size-full wp-image-3325\" srcset=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/NtgHLsX53_OUOS3E.jpg 1800w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/NtgHLsX53_OUOS3E-228x300.jpg 228w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/NtgHLsX53_OUOS3E-778x1024.jpg 778w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/NtgHLsX53_OUOS3E-768x1011.jpg 768w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/NtgHLsX53_OUOS3E-1167x1536.jpg 1167w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/NtgHLsX53_OUOS3E-1555x2048.jpg 1555w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/S4r7bS96p7mjKkJd.jpg\"><img decoding=\"async\" src=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/S4r7bS96p7mjKkJd.jpg\" alt=\"\" width=\"1800\" height=\"2370\" class=\"alignnone size-full wp-image-3327\" srcset=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/S4r7bS96p7mjKkJd.jpg 1800w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/S4r7bS96p7mjKkJd-228x300.jpg 228w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/S4r7bS96p7mjKkJd-778x1024.jpg 778w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/S4r7bS96p7mjKkJd-768x1011.jpg 768w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/S4r7bS96p7mjKkJd-1167x1536.jpg 1167w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/S4r7bS96p7mjKkJd-1555x2048.jpg 1555w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/7OJrlrSWRENUSlzi.jpg\"><img decoding=\"async\" src=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/7OJrlrSWRENUSlzi.jpg\" alt=\"\" width=\"1800\" height=\"1185\" class=\"alignnone size-full wp-image-3328\" srcset=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/7OJrlrSWRENUSlzi.jpg 1800w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/7OJrlrSWRENUSlzi-300x198.jpg 300w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/7OJrlrSWRENUSlzi-1024x674.jpg 1024w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/7OJrlrSWRENUSlzi-768x506.jpg 768w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/7OJrlrSWRENUSlzi-1536x1011.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/CT3EIRQc831C2H3T.jpg\"><img decoding=\"async\" src=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/CT3EIRQc831C2H3T.jpg\" alt=\"\" width=\"1800\" height=\"2370\" class=\"alignnone size-full wp-image-3329\" srcset=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/CT3EIRQc831C2H3T.jpg 1800w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/CT3EIRQc831C2H3T-228x300.jpg 228w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/CT3EIRQc831C2H3T-778x1024.jpg 778w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/CT3EIRQc831C2H3T-768x1011.jpg 768w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/CT3EIRQc831C2H3T-1167x1536.jpg 1167w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/CT3EIRQc831C2H3T-1555x2048.jpg 1555w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/yWwqQVAkK4qQtDmd.jpg\"><img decoding=\"async\" src=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/yWwqQVAkK4qQtDmd.jpg\" alt=\"\" width=\"1800\" height=\"2370\" class=\"alignnone size-full wp-image-3330\" srcset=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/yWwqQVAkK4qQtDmd.jpg 1800w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/yWwqQVAkK4qQtDmd-228x300.jpg 228w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/yWwqQVAkK4qQtDmd-778x1024.jpg 778w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/yWwqQVAkK4qQtDmd-768x1011.jpg 768w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/yWwqQVAkK4qQtDmd-1167x1536.jpg 1167w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/yWwqQVAkK4qQtDmd-1555x2048.jpg 1555w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/1T9rBQm49d6PgGV4.jpg\"><img decoding=\"async\" src=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/1T9rBQm49d6PgGV4.jpg\" alt=\"\" width=\"1800\" height=\"2370\" class=\"alignnone size-full wp-image-3331\" srcset=\"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/1T9rBQm49d6PgGV4.jpg 1800w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/1T9rBQm49d6PgGV4-228x300.jpg 228w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/1T9rBQm49d6PgGV4-778x1024.jpg 778w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/1T9rBQm49d6PgGV4-768x1011.jpg 768w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/1T9rBQm49d6PgGV4-1167x1536.jpg 1167w, https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/1T9rBQm49d6PgGV4-1555x2048.jpg 1555w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/al.dmm.com\/?lurl=https%3A%2F%2Fbook.dmm.com%2Fproduct%2F736887%2Fb217afuso03670%2F&#038;af_id=loss-012&#038;ch=toolbar&#038;ch_id=link\"><img decoding=\"async\" src=\"https:\/\/ebook-assets.dmm.com\/digital\/e-book\/b217afuso03670\/b217afuso03670pl.jpg\" width=\"400\" height=\"600\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[201,103],"tags":[],"class_list":["post-3324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-201","category-spa"],"jetpack_featured_media_url":"https:\/\/newsmov.idolsenka.net\/wp-content\/uploads\/2024\/10\/xs_Ku3ZYKbDjRZpa.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=\/wp\/v2\/posts\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3324"}],"version-history":[{"count":1,"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=\/wp\/v2\/posts\/3324\/revisions"}],"predecessor-version":[{"id":3332,"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=\/wp\/v2\/posts\/3324\/revisions\/3332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=\/wp\/v2\/media\/3326"}],"wp:attachment":[{"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsmov.idolsenka.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}